L-Isoleucine is an amino acid and one of three known as branched chain amino acids (BCAAs). The others are L-Leucine and L-Valine.

L-Isoleucine is an isomer of Leucine. And is very important in the regulation of our blood sugar and helps increase energy levels.

Some benefits of L-IsoLeucine include the regulation of blood sugar levels in the body, and producing hemoglobin. This amino acid is responsible for muscle recovery after exercise, and is very important in our metabolism and for producing energy during exercise.

L-IsoLeucine is also very beneficial for preventing muscles wasting. It is also essential for the production and maintenance of body proteins, and is involved in blood clot formation.

L-IsoLeucine is necessary for nitrogen balance in adults, and also for growth in infants.

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